So my water consumption is 1.5L so far but I will be up about two more hours and get my other 1.5L in before I go to bed.
My mood has been pretty normal, my energy level has been more even today unlike on Rawtill4. I also haven't been as hungry as I normally am in the first part of the day which is amazing.
On to calorie breakdown:
Total Calories: 2000
Carbs: 459 grams (83% of total calories)
Fat: 30 grams (12% of total calories *eek*)
Protein: 32 grams (5% of total calories)
Breakfast:
Overnight oatmeal with mixed nuts, dried bananas and dried tropical fruit. Sweetened with Maple Syrup and a glass of apple juice (16oz)
Lunch:
Two baked potatoes with a tiny bit of salt and pepper, a tablespoon of homemade cashew mayonaise, sliced green onion, a splash of raspberry vinegrette. Two thin slices of wheat bread rubbed with garlic.
Dinner:
Banana, dried tropical fruit, dried bananas, two small piedes of dark chocolate and 8oz of apple juice
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