Monday, June 22, 2015

Day 6 Synopsis

Today was really good.  I took a nap today and I am starting my exercising tomorrow though all it is going to be is walking until I get my bicycle soon.  I am very happy to be getting a bike soon but I have never rode one so it'll be a learning curve but hopefully it will be something I like and that gives me the results long term I am looking for.

In total I got 10 hours of sleep last night/today and I got about 2L of water down today which is pretty good for me.  My mood was level and I feel good even though my weight has stayed the same since my last weight update.

Epic Calorie Breakdown!

Total Calories:2080
Carbs:  470.3 (87% of total calories)
Fat:  13.7 (6% of total calories)
Protein:  42.9 (7% of total calories)

Breakfast:
I made my vegan pancakes.  Flour, water, sugar, teaspoon of oil, non-dairy creamer, mix and fry.  They taste like Lucky Charms marshmallows!  I also ate a banana and drank some apple juice.  I would have had orange juice but we had none.
Lunch:
So I kinda wanted something warm today....granted it was 91 degrees outside, so I fixed a can of tomato soup and three potatoes cut into chips and oven baked with no oil.

Dinner:
Decided on a huge salad which actually wouldn't fit in one bowl so I had a small overflow bowl of cucumbers and tomatoes.  My salad was baby mixed greens, tomatoes, raspberries, cucumbers, dried cranberries and a few pecan halves.

As always thanks for reading and I hope you all had a great day and I hope your day tomorrow is great as well!





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