In total I got 10 hours of sleep last night/today and I got about 2L of water down today which is pretty good for me. My mood was level and I feel good even though my weight has stayed the same since my last weight update.
Epic Calorie Breakdown!
Total Calories:2080
Carbs: 470.3 (87% of total calories)
Fat: 13.7 (6% of total calories)
Protein: 42.9 (7% of total calories)
Breakfast:
I made my vegan pancakes. Flour, water, sugar, teaspoon of oil, non-dairy creamer, mix and fry. They taste like Lucky Charms marshmallows! I also ate a banana and drank some apple juice. I would have had orange juice but we had none.
Lunch:
So I kinda wanted something warm today....granted it was 91 degrees outside, so I fixed a can of tomato soup and three potatoes cut into chips and oven baked with no oil.
Dinner:
Decided on a huge salad which actually wouldn't fit in one bowl so I had a small overflow bowl of cucumbers and tomatoes. My salad was baby mixed greens, tomatoes, raspberries, cucumbers, dried cranberries and a few pecan halves.
As always thanks for reading and I hope you all had a great day and I hope your day tomorrow is great as well!
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