I am also finding I crave bread later in the evening, like 6pm EST. I know it wouldn't hurt for me to eat a small piece of toast then because I stay up at least 8 more hours after that but I am worried it will slow my fat burning even more. I think I am not drinking enough so I will try to drink more tomorrow and see if it helps any.
I slept well last night and didn't nap today so in total I got ten hours of sleep last night. My legs are horribly sore even right now, If I stay in one position to long then when I go to move again it is like trying to bend stone. I drank 2L of water today and 1L of sweet tea, homemade of course.
My mood has been slightly horrible because of my aunt being in, her and I butt heads because we are way to alike for our own good. Yes this is the same one who people mistake me for at family gatherings but you know, it couldn't be to awful bad I guess.
Epic Calorie Breakdown! (Since I kept you waiting)
Total Calories: 1272
Carbs: 269.1 grams (87% of total calories)
Fat: 8.9 grams (6% of total calories)
Protein: 26.2 grams (7% of total calories)
Breakfast:
Smoothie of two bananas and almost two cups of frozen cherries. I added some lemon oil and sugar and had two pieces of toast on the side.
Lunch:
A Naan bread with hummus, garlic and spring mix on top
Dinner:
A large salad of tomato and spring mix garlic and balsamic vinegar. I didn't get to take pictures cause my camera was dead. Sorry guys.
Thank you guys for your views, I would love to get feedback from you guys! As always have a good night and great day tomorrow!
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