My legs burn! My lower body workout and walk killed me today, I know I will feel it tomorrow but I can't let it stop me, no pain no gain. My day started off pretty weird because I got up, ate a banana and was going for my walk, well this dog kept barking and barking and my grandmother walked outside and was yelling at me to come here and when I did there was a dog in our backyard! We have two cats, no dogs, no idea how it got in my yard but there it was. When I let it out it went onto my porch and laid down. I got him some water and then began walking the neighborhood trying to find his owner, finally found them after a 20 minute walk in 90 degree heat with a dewpoint of 73.... So after that I came home and ate breakfast thought it was literally already lunch time for most people. Breakfast was uneventful, as was lunch, dinner was amazing though because of fruit. I think I could probably be mostly fruititarian(please ignore my horrendous spelling if it is wrong) because I love eating fruit so much when it is ripe and in season. I drank about 4L of water today because of how hot and sticky it was today, I took a two hour nap so I got about 12 hours of sleep last night/today actually which is way more than I normally get but I am not complaining. There will be no picture of my fruit dinner cause I was just to hungry to take a picture first lol, not going to lie about that one.
Epic Calorie Breakdown!
Total Calories: 1703
Carbs:384 grams (87% of Total Calories)
Fat: 10.5 grams (5% of Total Calories)
Protein: 34.7 grams (7% of Total Calories)
Breakfast:
Two pieces of whole wheat toast(only one makes an appearance in the pictures cause I was eating the other one), a bowl of Honey Bunches of Oats, a little bit of non-dairy creamer, water and strawberry jam(which I'm out of!)
Lunch:
So part of lunch was a slice of wheat toast, a tablespoon of hummus, baby spring mix, sliced tomato and salt and pepper. The other part was an ear of white corn, 2 cups of cooked white rice and soy sauce.
Dinner:
One banana, one apple, one cup of pineapple, one and a half cups of cantaloupe, a sprinkle of sugar all cut up and mixed in a bowl.
As always thank you guys so much and have a great night and a good day tomorrow! Feel free to leave me comments, I would love to hear from you all.
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