Tuesday, June 23, 2015

Day 7 Synopsis

My legs burn!  My lower body workout and walk killed me today, I know I will feel it tomorrow but I can't let it stop me, no pain no gain.  My day started off pretty weird because I got up, ate a banana and was going for my walk, well this dog kept barking and barking and my grandmother walked outside and was yelling at me to come here and when I did there was a dog in our backyard!  We have two cats, no dogs, no idea how it got in my yard but there it was.  When I let it out it went onto my porch and laid down.  I got him some water and then began walking the neighborhood trying to find his owner, finally found them after a 20 minute walk in 90 degree heat with a dewpoint of 73....  So after that I came home and ate breakfast thought it was literally already lunch time for most people.  Breakfast was uneventful, as was lunch, dinner was amazing though because of fruit.  I think I could probably be mostly fruititarian(please ignore my horrendous spelling if it is wrong) because I love eating fruit so much when it is ripe and in season.  I drank about 4L of water today because of how hot and sticky it was today, I took a two hour nap so I got about 12 hours of sleep last night/today actually which is way more than I normally get but I am not complaining.  There will be no picture of my fruit dinner cause I was just to hungry to take a picture first lol, not going to lie about that one.

Epic Calorie Breakdown!

Total Calories: 1703
Carbs:384 grams (87% of Total Calories)
Fat: 10.5 grams (5% of Total Calories)
Protein: 34.7 grams (7% of Total Calories)

Breakfast:
Two pieces of whole wheat toast(only one makes an appearance in the pictures cause I was eating the other one), a bowl of Honey Bunches of Oats, a little bit of non-dairy creamer, water and strawberry jam(which I'm out of!)


Lunch:
So part of lunch was a slice of wheat toast, a tablespoon of hummus, baby spring mix, sliced tomato and salt and pepper.  The other part was an ear of white corn, 2 cups of cooked white rice and soy sauce.

Dinner:
One banana, one apple, one cup of pineapple, one and a half cups of cantaloupe, a sprinkle of sugar all cut up and mixed in a bowl.

As always thank you guys so much and have a great night and a good day tomorrow!  Feel free to leave me comments, I would love to hear from you all.



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