Sunday, July 5, 2015

Day 18 (a little late)

Well yesterday I got in over 3000 calories burnt just playing around but literally idk how much I ate yesterday because I was eating at family's house but that said I think whatever I ate calorie wise was burnt off through my activities yesterday.

I played volleyball, corn hole, went swimming, running with the dogs and even a scavenger hunt.

I slept well the night before getting about 9 hours of sleep and I drank about 5L of water while doing all of the activities.

I hope your 4th of July was amazing if you celebrated.  As always you all are awesome.  Look for another blog post from me very shortly tonight.

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