Yesterday was good, I had a good day overall. No ups and downs of energy, no problems with emotions.
I got about 9 hours of sleep and drank about 4L of water and a liter of watermelon juice.
Epic Calorie Breakdown!
Total Calories:
Carbs: 400 grams (81% of Total Calories)
Fat: 22.6 grams (10% of Total Calories)
Protein:52 grams (9% of Total Calories)
Breakfast:
Oatmeal with a side of bananas and strawberries.
Lunch:
French Potato Salad(no mayo), one Tortilla, and I tried the captian crunch things from Taco Bell, kinda tasted like a ball of grease.
Dinner:
A few tea biscuits and a huge smoothie of a banana, strawberries, carrots, orange juice and some greens.
As always you all are awesome!
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